https://www.swimaday.com/home daily 1.0 2019-07-15 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776292321-GA4G8K03FPM7OYNL51GP/color-4.png Home https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776314443-MFGGEGJ58OZT30LH7KUC/color-4.png Home https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776292321-GA4G8K03FPM7OYNL51GP/color-4.png Home https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545254838194-FWNOCUP55EFZZ23OBJG9/Swim-A-Day_1.jpg Home https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545264207204-MYRBEVRSMD9IKM4D0UI9/Swim-A-Day_4.jpg Home - Swim-A-Day is so much fun, it’s hard to call it exercise. Come join us! Click below to see our main location or we’ll come to you. Click here to see our personal training rates. Location ➝ https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545263655787-H2KT42K7UF656XSY7HY5/Swim-A-Day_2.jpg Home - Swim-A-Day is brought to you by a Living Legend. Texas swimming legend, Dotson Smith is 81-years-old. He has been teaching swimmers for 60 years and is still going strong and ready to coach you. Click here to learn more about Dotson Smith➝ https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545264049887-1EDHY6F9EEQGTP6135XX/Swim-A-Day_3.jpg Home - Nothing Beats Swim-A-Day for Health and Wellness. If you have a bad knee or arthritis issues, Swim-A-Day is the perfect workout for all your muscles! Click here to learn more about the health benefits!➝ https://www.swimaday.com/locations daily 0.75 2019-01-29 https://www.swimaday.com/trainers daily 0.75 2019-03-29 https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1542254531705-03P9I5O5N6OMF7EKDE52/image-asset.jpeg Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545322799987-CX2WODW30WRTAVAHUKPM/Swim-A-Day_2.jpg Fitness Director - Meet your Fitness Director: The Legendary Dotson Smith. Dotson Smith is the founder of Swim-A-Day. He is 81-years-old and still swims daily for exercise and enjoyment. He received a Lifetime Achievement Award from the Texas Swimming and Diving Hall of Fame in 2015. He is a member of the Association of Aquatic Professionals. Click here to join him in a Swim-A-Day class. About Dotson Smith Dotson first learned to swim in rivers and lakes near his childhood home in Decatur, Illinois, and by the age of four had decided that his future was in coaching. His family moved to Tyler, Texas, in 1950, and he joined the Tyler Swim Team in 1952, where he also coached under Hank Chapman and Johnny Griffith. In 1955, Dotson was invited to swim at UT Austin, and after graduating in 1961, he became a coach at Austin Aquatic Club. In 1966, at the age of 29, Dotson developed and built Swim-A-Day, one of the first indoor pools in the Austin area. He not only coached competitive teams, but taught many children in Austin how to swim. In 1988, He left Austin to coach in Mission, San Antonio, and Corpus Christi and retired from Texas public schools in 2011. In his 45 years of coaching in Texas schools, he coached numerous state champions and several UIL swim teams to state championships. After Dotson returned home to Austin, he continued to coach local teams until December 2013. He has served as vice-president of TISCA (1967), president of TAGS (1968) and AAU (1976), and has received numerous honors for his contributions to Texas swimming. After swimming and coaching for more than 60 years years, Dotson continues to swim almost daily and competes in many area open-water events. Click here to schedule a Swim-A-Day class with Dotson ➝ https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323686046-B3T7NXMVKIHUB52ZDLP3/Swim-A-Day_2.jpg Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323765342-GBH1H16L1WHEXJXWC917/1424718250322.jpeg Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323066069-KXG605EU7RYUC94SJUKC/IMG_9567.jpg Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323070385-4E7UJ7R99I45TJMBGSM1/IMG_9566.jpg Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323791317-V3DX0KS06SHI0UKGXY1S/Swim-A-Day_4.jpg Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323083529-6ZJSLKWAOHNKBRR1P8RJ/IMG_9526.JPG Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323091627-OPDZDSTHLE3BGMW24KL4/IMG_9525.JPG Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323100292-UYUGQU5UEC0IUNQF3RTR/IMG_9524.JPG Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323105454-2Q3QVPTE7JVTMBD4PFIV/IMG_9522.JPG Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323113212-4LLBWNLLG5AOFS5GIA49/IMG_9520.JPG Fitness Director https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323801423-SF2EEID12EZKDD0HV2ME/Swim-A-Day+Promo+1.jpg Fitness Director https://www.swimaday.com/about daily 0.75 2019-01-29 https://www.swimaday.com/health daily 0.75 2019-01-29 https://www.swimaday.com/sign-up daily 0.75 2019-07-15 https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545290501920-346FXGJGRJYL6UXWYSBX/Swim-A-Day_5.jpg Sign-Up https://www.swimaday.com/personal-training daily 0.75 2019-01-29 https://www.swimaday.com/dotson-gallery daily 0.75 2018-12-20 https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323233675-XV8SBPEBCJL7N419HF21/image-asset.jpeg Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323686046-B3T7NXMVKIHUB52ZDLP3/Swim-A-Day_2.jpg Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323765342-GBH1H16L1WHEXJXWC917/1424718250322.jpeg Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323066069-KXG605EU7RYUC94SJUKC/IMG_9567.jpg Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323070385-4E7UJ7R99I45TJMBGSM1/IMG_9566.jpg Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323791317-V3DX0KS06SHI0UKGXY1S/Swim-A-Day_4.jpg Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323083529-6ZJSLKWAOHNKBRR1P8RJ/IMG_9526.JPG Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323091627-OPDZDSTHLE3BGMW24KL4/IMG_9525.JPG Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323100292-UYUGQU5UEC0IUNQF3RTR/IMG_9524.JPG Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323105454-2Q3QVPTE7JVTMBD4PFIV/IMG_9522.JPG Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323113212-4LLBWNLLG5AOFS5GIA49/IMG_9520.JPG Dotson Gallery https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545323801423-SF2EEID12EZKDD0HV2ME/Swim-A-Day+Promo+1.jpg Dotson Gallery https://www.swimaday.com/workouts-stella daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509379106620-RVOIZ6E30WRX2AK669NV/color-6.png Workouts https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1542254779550-BUKK65CQMJWOD596YUV6/test-2.png Workouts - Stretch Photo by sturti/iStock / Getty Images https://www.swimaday.com/new-index daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510937910511-HTL9DKFVCWGXNBCLTJR5/PICKUPS_002.jpg New Index https://www.swimaday.com/swim-of-the-day daily 0.75 2018-10-10 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776292321-GA4G8K03FPM7OYNL51GP/color-4.png Swim of the Day https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1536819315421-E5LX6Y2PM75MVWRY195K/20170619S1_Professional_Trainer_V_Stretch_145.jpg Swim of the Day - Today’s Swim of the Day is... Photo by Jupiterimages/Stockbyte / Getty Images https://www.swimaday.com/new-page daily 0.75 2018-09-20 https://www.swimaday.com/houston-tx daily 0.75 2018-10-03 https://www.swimaday.com/new-page-1 daily 0.75 2018-09-20 https://www.swimaday.com/nothing-beats-swimming-1 daily 0.75 2018-12-20 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776292321-GA4G8K03FPM7OYNL51GP/color-4.png Copy of Nothing Beats Swimming https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1545264049887-1EDHY6F9EEQGTP6135XX/Swim-A-Day_3.jpg Copy of Nothing Beats Swimming - Nothing Beats Swim-A-Day for Health and Wellness. If you have a bad knee or arthritis issues, Swim-A-Day is the perfect workout for you! Print this week’s class ➝ https://www.swimaday.com/new-page-2 daily 0.75 2018-12-22 https://www.swimaday.com/swim-a-day-video daily 0.75 2019-01-29 https://images.squarespace-cdn.com/content/v1/5b99ff953c3a5302c6da95d5/1542254531705-03P9I5O5N6OMF7EKDE52/image-asset.jpeg Swim-A-Day Video https://www.swimaday.com/lunge-stella daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509379385742-9RDJIAT8VIJ0BEXNGQ08/color-6.png Lunge https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1507842338788-D5JA90XWIJUYB1V1K5PL/test-3.png Lunge - Lunge https://www.swimaday.com/registration-cta-stella daily 0.75 2025-05-09 https://www.swimaday.com/shop daily 0.75 2026-03-21 https://www.swimaday.com/shop/arnaud-rj6ft monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510953337930-AZMPC5VDX3PKV0UIVVR4/upload-c8d95a20-e1a1-11e5-8bb3-c7906a91a3b3.jpg Shop - Arnaud